[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.snella.cz\/na-co-nezapomenout-behem-uklidu\/#Article","mainEntityOfPage":"https:\/\/www.snella.cz\/na-co-nezapomenout-behem-uklidu\/","headline":"Na co nezapomenout b\u011bhem \u00faklidu?","name":"Na co nezapomenout b\u011bhem \u00faklidu?","description":"Po zim\u011b jste se vrhla do gener\u00e1ln\u00edho \u00faklidu va\u0161eho hn\u00edzde\u010dka. Vyluxovala jste a vyt\u0159ela i ten nej\u010dern\u011bj\u0161\u00ed kout, probrala sk\u0159\u00ed\u0148, schovala zimn\u00ed oble\u010den\u00ed a kochala se n\u00e1dhern\u00fdm pohledem. M\u00e1te z…","datePublished":"2022-12-16","dateModified":"2023-05-18","author":{"@type":"Person","@id":"https:\/\/www.snella.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.snella.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"snella.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.snella.cz\/wp-content\/uploads\/computer-1185626_960_720_7.jpg","url":"https:\/\/www.snella.cz\/wp-content\/uploads\/computer-1185626_960_720_7.jpg","height":0,"width":0},"url":"https:\/\/www.snella.cz\/na-co-nezapomenout-behem-uklidu\/","about":["\u017deny"],"wordCount":422,"articleBody":"Po zim\u011b jste se vrhla do gener\u00e1ln\u00edho \u00faklidu va\u0161eho hn\u00edzde\u010dka. Vyluxovala jste a vyt\u0159ela i ten nej\u010dern\u011bj\u0161\u00ed kout, probrala sk\u0159\u00ed\u0148, schovala zimn\u00ed oble\u010den\u00ed a kochala se n\u00e1dhern\u00fdm pohledem. M\u00e1te z toho dobr\u00fd pocit, ale my v\u00e1m porad\u00edme, co je\u0161t\u011b ud\u011blat, abyste m\u011bla gener\u00e1ln\u00ed \u00faklid opravdu komplet se v\u0161\u00edm v\u0161udy. Tak jdeme na to!1) sma\u017ete v\u0161echny aplikace, kter\u00e9 u\u017e nepou\u017e\u00edv\u00e1teOtev\u0159ete si sv\u016fj tablet, notebook a mobiln\u00ed telefon. Jednotliv\u00e9 aplikace projd\u011bte polo\u017eku po polo\u017ece a ty, kter\u00e9 u\u017e nepou\u017e\u00edv\u00e1te bez milosti sma\u017ete. P\u0159ed dv\u011bma lety jste si st\u00e1hla aplikaci na po\u010d\u00edt\u00e1n\u00ed kalori\u00ed, ale vydr\u017eelo v\u00e1m to zhruba t\u00fdden? \u0160up s n\u00ed pry\u010d. Uvoln\u011bte m\u00edsto na nov\u00e9.2) zru\u0161te p\u0159edplatn\u00e9, kter\u00e9 v\u00e1m u\u017e nic ned\u00e1v\u00e1V t\u011bhotenstv\u00ed jste si zaplatila p\u0159edplatn\u00e9 \u010dasopisu pro maminky, kter\u00e9 se automaticky ka\u017ed\u00fd rok prodlu\u017euje. Co na tom, \u017ee va\u0161e d\u00edtko u\u017e je d\u00e1vno \u0161kolou povinn\u00e9 a \u010dasopis tak ka\u017ed\u00fd m\u011bs\u00edc jen zb\u011b\u017en\u011b prolistujete. Zru\u0161te p\u0159edplatn\u00e9 a za u\u0161et\u0159en\u00e9 pen\u00edze si dop\u0159ejte t\u0159eba \u010dokol\u00e1dovou mas\u00e1\u017e.3) odhlaste odb\u011br z newsletter\u016f, kter\u00e9 v\u00e1m chod\u00ed na e-mailDenn\u011b v\u00e1m chod\u00ed na e-mail mraky informac\u00ed, kter\u00e9 v\u00e1m nic ned\u00e1vaj\u00ed a rovnou je ma\u017eete. Ud\u011blejte si \u010das a odhlaste se ze v\u0161ech odb\u011br\u016f, kter\u00e9 v\u00e1s obt\u011b\u017euj\u00ed.\u00a04) p\u0159esta\u0148te sledovat \u00fa\u010dty, kter\u00e9 v\u00e1s akor\u00e1t frustruj\u00edSoci\u00e1ln\u00ed s\u00edt\u011b pat\u0159\u00ed k dne\u0161n\u00ed dob\u011b. Pokud je spr\u00e1vn\u011b pou\u017e\u00edv\u00e1te dok\u00e1\u017eou p\u0159in\u00e9st mnoho pozitivn\u00edho, ale pokud se nap\u0159\u00edklad ka\u017ed\u00fd ve\u010der srovn\u00e1v\u00e1te se sousedkou a propad\u00e1te se kv\u016fli tomu do deprese, je n\u011bco \u0161patn\u011b. Nesledujte \u00fa\u010dty u kter\u00fdch m\u00e1te \u0161patnou n\u00e1ladu nebo ve v\u00e1s probouzej\u00ed smutn\u00e9 pocity. Sledujte \u00fa\u010dty a profily, kter\u00e9 v\u00e1s v dobr\u00e9m inspiruj\u00ed.5) pro\u010dist\u011bte si svoj\u00ed po\u010d\u00edta\u010dovou plochuUd\u011blejte \u010distku sv\u00e9 po\u010d\u00edta\u010dov\u00e9 plochy. Dejte si na ni jen ikony, kter\u00e9 pou\u017e\u00edv\u00e1te. Zbytek soubor\u016f p\u0159ehledn\u011b se\u0159a\u010fte a pojmenujte n\u00e1zvy alb. Uvid\u00edte, \u017ee se v\u00e1m bude i l\u00e9pe pracovat.Takov\u00fdto \u00faklid prov\u00e1d\u011bjte nejl\u00e9pe 2x za rok.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na co nezapomenout b\u011bhem \u00faklidu?","item":"https:\/\/www.snella.cz\/na-co-nezapomenout-behem-uklidu\/#breadcrumbitem"}]}]